FFMAA will be holding a Women's Self Defense workshop on Saturday, August 7th from 3PM - 5PM at the Academy.  Ages 13 and over are welcome to attend. 


While this workshop is primarily directed towards women, men are welcome to attend. For those of you who have wives/girlfriends/family members who would feel uncomfortable performing these techniques, it is a great idea to invite them and come and train with them so that they can practice the moves with you. This seminar is also excellent for college-bound students because we will be teaching awareness and avoidance, as well as using leverage as opposed to striking to defend against attacks. Parents are also welcome to attend! NO EXPERIENCE IS NECESSARY.

Female Self Defense